The winter season has been notoriously difficult for many these past few years. For me, personally, they have been a real struggle, especial

Managing your mental health is an everyday job, and for some of us, it's more difficult to manage than others. That's why checking in with m

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This is going to be a heavy post, but I'm not going to apologise. We need to talk about the many dangers of people 'photoshopping' their fac

When writing the intro to this, I was looming on the fact of just starting the 3rd lockdown in the UK. I had the intro ready to go, trying t